Sports Massage & Wellness

We offer the following wellness treatments and massages:

Deep Tissue and Wellness Full Body Massage
There are many benefits to a deep tissue and full body massage including stress relief, pain reduction in areas of strain, the reduction of blood pressure and heart rate, making movement easier and the breaking up and reduction of scar tissue, the reduction of the symptoms of arthritis, muscle injury rehabilitation and t7o assist with labour and delivery in pregnant women. Our highly experienced and fully qualified specialist in this field will assess your issues in a pre-treatment consultation and organise a bespoke and tailored treatment plan, to help your body to feel it’s very best and perform at its highest capabilities.

Back, neck and shoulder massage
If you sit at a desk all day, have trouble sleeping or simply feel stressed in general, a back, neck and shoulder massage can help you to relax, unwind and undo tightness, knots and strains in these areas.

There are 4 main benefits to a back, neck and shoulder massage: –

• Recovery of muscle soreness by increasing the blood flow to specific areas and reducing inflammation.
• Reduces migraines and eye strains.
• Increases positive moods.
• Strengthens the immune system.
• A back, neck and shoulder massage is perfect for those who live busy lives and have little time, as this does not take as long as a full body massage, but still has so many healing and restorative properties.