Lifeless hair is characterised by a lack of vitality, shine, and volume. It often appears dull, flat, and lacks the healthy bounce associated with well-nourished hair. This condition can be attributed to a combination of internal and external factors that affect its structure, health, and appearance.
An inadequate intake of essential nutrients like vitamins, minerals, and proteins can lead to nutritional deficiencies that contribute to lifeless hair. For example, deficiencies in biotin, iron, zinc, and protein can impair the production of keratin, the key protein in hair strands.
Excessive styling may also need to be considered. The frequent use of hot tools like flat irons, curling irons, and blow dryers can strip the hair of its natural moisture and lead to dryness, frizz, and a lack of lustre. In addition, harsh chemical processes like perming, relaxing, or colouring can weaken the hair’s structure, making it more prone to damage, giving it a lifeless appearance. Excessive washing and use of harsh shampoos can strip the scalp and hair of essential oils, resulting in dry, lifeless strands.
Exposure to environmental factors such as UV radiation, pollution, and harsh weather conditions can be another factor to consider, stripping the hair of its natural oils, leading to dryness and dullness. Alternatively, fluctuations in hormone levels, such as those occurring during pregnancy, menopause, or thyroid disorders, can impact the health and vitality of hair.
On a lifestyle level, chronic stress, lack of sleep, and an unhealthy diet can negatively affect overall health, including the condition of the hair.
However, some individuals may have a genetic predisposition to hair that is naturally finer or more prone to certain types of damage.
Understanding the causes of lifeless hair allows individuals to take appropriate steps in their hair care routines, such as using nourishing products, minimising heat styling, and adopting a balanced diet rich in essential nutrients. These factors can be further supported through the use of wellness injections (biotin 5 mg) which are available at Bank Medispa. We always carry out a thorough consultation before patients start any supplement regimen.
We can assess individual needs and recommend appropriate dosage and frequency to help achieve healthy, vibrant hair.